May 13, 2019 - karemmieses.com

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Coaching, Uncategorized

So, habits are pretty much the human version of automation. You do one thing often enough, your brain will take over and start producing the most efficient results with the least amount of effort from you. You don’t have to think about it or plan for it or convince yourself to do it. One cue […]

How to break a bad habit?

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