Coaching Archives - Page 2 of 4

Get Clarity in 4 steps

September 21, 2017June 20, 2018 Karem Mieses

Get clarity when you are feeling overwhelmed if you don’t know what to do next, or where to start, keep reading. Everytime that I’ve felt doubtful and overwhelmed about what should I do next, should I do this or that, should I focus on A or Z, I seat down with pen and paper to get clarity. When we feel... Read More

7 Core Systems for a Successful Online Business

September 18, 2017June 28, 2018 Karem Mieses

7-Core Systems for a Successful Online Business Being an entrepreneur is a real adventure that sometimes takes the turns of Survivor! (Do You remember that show) Most of us are idea-making-machines that find it hard to settle; even relaxing is hard. And with so much information available to us, we stop on our track for fear of missing out or... Read More

Refocus on your goals

September 6, 2017September 12, 2017 Karem Mieses

4 Steps to help you refocus on your goals Every time there is a change in season, say back-to-school, to or from vacation, change work or project, there is a natural resistant to get back into a routine. It is even harder to refocus on the habits that will push us towards our goals. Here is how you can refocus... Read More

How to create a to-do list for massive action

August 21, 2017February 8, 2018 Karem Mieses

How to create a to-do list for massive action Most people tend to prepare a to-do list on Mondays with the best intentions to follow through on completing tasks on their plate to feel more accomplished. However, I have found that Mondays are the worst day to get organized for the week. The week already started. Here, I walk you... Read More

Stop Snoozing and Take Charge of Your Life

August 1, 2017August 23, 2017 Karem Mieses

Stop snoozing & Start Living How to stop snoozing the alarm again and again and get things done? I started a special series of Facebook Live Broadcast to encourage you to take action and move your live forward. I am doing this because it has been very challenging for me to take action lately and that is unlike me given my entrepreneurial... Read More

FitFunThrive30 Challenge Week 3

April 27, 2017August 23, 2017 Karem Mieses

WEEK 3 Building confidence, healthy habits, multitasking and establishing an environment of support are some of the key areas discussed. Entering week 3 of this series of mini mentoring sessions to assist each other in leaving procrastination behind, setting perfectionism aside and taking action to move our lives forward. Week 1 was about setting the foundation, and week 2 was all about... Read More

FitFunThrive30 Challenge Week 2

April 27, 2017August 23, 2017 Karem Mieses

WEEK 2 Last week we started this series of mini mentoring sessions to assist each other in leaving procrastination behind, setting perfectionism aside and taking action to move our lives forward. Week 1 was about setting the foundation, but week 2 is about starting to walk the talk and focus on doing. You will find the topics listed below and... Read More

FitFunThrive30 Challenge Week 1

April 27, 2017August 23, 2017 Karem Mieses

DAY 0 WELCOME to the Fit Fun Thrive 30-Day Challenge How to get things done?! Special invite to my entrepreneur, info junkies friends & those that know what you have to do but somehow feel stuck. Its time to take action! There comes a time when motivation & information won’t cut it anymore… so I am challenging you to accompany... Read More