VLOG – 5 questions to reframe for better success

VLOG – 5 questions to reframe for better success
5 questions to reframe for better success. By reframing low-value/ low-energy questions that lead to low-value action, we can take high-value action. The mission of this blog is to help you get faster from where you are to where you want to be. In doing so, it is very important to first get clarity about how do you want to... Read More

FitFunThrive30 Challenge Week 3

FitFunThrive30 Challenge Week 3
WEEK 3 Building confidence, healthy habits, multitasking and establishing an environment of support are some of the key areas discussed. Entering week 3 of this series of mini mentoring sessions to assist each other in leaving procrastination behind, setting perfectionism aside and taking action to move our lives forward.  Week 1 was about setting the foundation, and week 2 was all about... Read More

FitFunThrive30 Challenge Week 2

FitFunThrive30 Challenge Week 2
WEEK 2 Last week we started this series of mini mentoring sessions to assist each other in leaving procrastination behind, setting perfectionism aside and taking action to move our lives forward.  Week 1 was about setting the foundation, but week 2 is about starting to walk the talk and focus on doing. You will find the topics listed below and... Read More