Knowing exactly what you want from your life and committing to it in the form of goal setting can be liberating or overwhelming, depending on how you approach it. It is common knowledge that you can not do more than one thing at a time and do it well so even though setting goals can […]

You know how sometimes you’re not really in the mood to do something until it starts and suddenly it’s great and you’re glad you pushed yourself? the meet-up you didn’t want to attend but ended up enjoying and even offering to help organize the next one the workout session that took all your willpower to […]

Oftentimes when we think about creativity, we think about the greats like Einstein, Picasso or Beethoven but did you know that we are all repeatedly creative in our daily lives? That one time you managed to fit a last-minute meeting into your schedule. The tiny tweaks to an old family recipe that made it so […]

Enough people have reported feeling lonely and socially isolated in the last decade that it’s now considered an epidemic, and it has become necessary to intentionally invest in and nurture our personal tribe as often as we can. With the growth of social media, we can leverage technology to find our people and build something […]

A quick Google search of the word “chaos” will give you this definition: “The property of a complex system whose behaviour is so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.” Chaos is a direct result of vulnerability. How well you can handle it dictates how you will move […]

The year is coming to an end, and most of us are getting ready to close up shop and dive into the festivities. Before we do that though, we’ll need to take stock and come up with a game plan for when we return in the new year, also known as resolutions. Remember those? You […]

Growing pains, so aptly named, are not just for children. It’s physical and uncontrollable for the kids, whereas the adults have to deal with the mental version of it. Unfortunately for us, we can opt out. We can choose not to take risks. To stay firmly rooted in our comfort zones. To take only what […]

Top gift ideas for your digital boss The year is ending, holidays are coming and it’s time to buy gifts for those you care the most. Your digital boss will be delighted to know she is one you care for too. No matter if she is your mentor or your friend, she is surely working […]

7 strategies to increase social media engagement   Business growth is not just about having thousands of followers in your social media accounts if they finally don’t generate new leads or sales. It is crucial for you to revert this lack of engagement if you want to boost your business.   With a clear north […]

Is there another word quite as charged as the double-lettered, single-syllabled powerhouse of rejection? We dread having to say it almost as much as we hate being on the receiving end, if not more. We’ll overbook our schedules, acquiesce to inconsiderate requests or make up outlandish lies just so we can spare ourselves the discomfort. […]